The camp offers developmentally focused training with tailored programs for beginners and advanced athletes, ensuring a systematic approach to athletic improvement across various sports.
The Greater Atlanta Christian School Sports Performance Summer Camp offers specialized training for middle and high school athletes across various sports. Participants engage in a developmentally focused program that integrates speed, agility, quickness, jump/plyometric training, and light resistance training. The camp aims to maximize athletic potential by enhancing foundational movement patterns for beginners and advancing training methodologies for experienced athletes. Activities are tailored to specific sports, such as football, and multi-sport options for boys and girls covering disciplines like track & field, wrestling, golf, lacrosse, soccer, volleyball, softball, and basketball. The program emphasizes an evidence-based and systematic approach to improving athletic development, preparing athletes for success in their upcoming seasons.
A typical day involves focused training sessions incorporating speed, agility, quickness, conditioning, and strength training, with specific drills and exercises tailored to the athlete's sport and skill level. For example, the Football Performance Training Camp runs for 3 days a week (Mon, Wed, Thurs) from 8:00 a.m. to 11:00 a.m..
This camp is best for middle and high school athletes seeking to improve their athletic performance, gain a competitive edge, and prepare for their upcoming sports seasons.
1575 Indian Trail Lilburn Rd NW, Norcross, GA 30093
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