The program provides specialized athletic training with a focus on developing fundamental physical skills required to compete and excel in a variety of sports.
Power Up Sports Performance is a specialized athletic training program designed for youth and teens to enhance their athletic abilities. The program focuses on improving speed, strength, agility, and overall sports performance. Participants will engage in structured training sessions led by professional coaches, focusing on fundamental physical skills necessary for various sports like football, basketball, soccer, and track and field. The curriculum includes movement and coordination drills, strength and athletic skill development, and building proper training habits. The aim is to help athletes perform better, avoid injuries, and develop lasting healthy habits both on and off the field.
A typical day involves high-energy sessions focused on movement, strength, and building healthy habits, with professional coaches guiding structured training, proper progressions, and attention to detail.
This camp is best for youth and teens in middle and high school who are looking to improve their sports performance, speed, strength, agility, and overall athletic ability.
Marcus JCC of Atlanta (MJCCA), 5342 Tilly Mill Rd, Dunwoody, GA 30338
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